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Teen
Red over White Belt
Blocks
Inside hook block (flea on dog)
Falls and Rolls
Front flip
Fundamentals
Balance drills 1-3
Grappling
Submissions/Counters
Side Mount
Americana/Kimura from Escape
Under hook collar choke
Americana to armbar
Kicks (Switching)
Shin
Wheel
Locks (Double hands)
Behind the back wristlock
Outside archer
Thread the needle
Self-Defense
Collar/lapel
Double collar/lapel
Rear collar/lapel
Zombie drill
Strikes
Shoulder (O)
Strike combo 3
Throws
Front trip
Back trip
Weapons
Stick defense
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