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Teen
Red over Black Belt

Blocks
Shoulder turn out

Falls and Rolls
Bridge
Barrel flip

Fundamentals
Ki drill

Grappling
Submissions/Counters
Rear Mount

Rear naked choke
Cross choke/Lapel Choke
Armbar
Bow & arrow Choke and Armbar
Triangle

Kicks
Front spin
Back spin

Locks (Double hands)

Arm bar (step in lock over/under)

Rolling shoulder (step in)

Simple wrist (sandwich)

Cutting wrist (double cutting)

Throws
Ground scissors

Self-Defense
Belt
Hair
Seated

Strikes
Outside forearm (S)
Cupped hand (O)
Head butt

Weapons
Stick retention

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