top of page

Teen
Blue over White Belt

Blocks
Rolling block

Fundamentals
Kali step out

Falls and Rolls
Side roll

Grappling
Submissions/Counters
Guard

Triangle
Cross Choke
Armbar(s)
Kimura

Kicks (Stepping)
Half-moon
Twist

Locks (Cross grip)
Simple wrist (step in front stance)
Cutting wrist (double hand)

Self-Defense
Rear bear hug - free arms
Rear bear hug - trapped arms
Rear naked strangle
Pinned against wall

Strikes
Hook (S)
Knife hand (S)
Ridge hand (O)

Throws
Arm and Head

Weapons
Stick

 

bottom of page