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Teen
Black over Red Belt

Blocks
X block (knee block)

Falls and Rolls
Jumping back fall
Jumping side fall
Jumping front fall

Grappling
Cross ankle scissors
From Guard - Omoplata

Kicks (Ground fighting)
Spinning hook
Back spin combos
Spin/Front Spin/Back Spin/ Spinning Hook
Roundhouse/Back spin

Locks (Double hands)
Inside & outside wrist
Simple to falling shoulder
Cross-step and turn arm bar
X shoulder throw
4 fingers

Self-Defense
Front double hand choke
Throat grab from behind
Side headlock
2 people on 1

Strikes
Round knee (O)
Upward elbow (O)
Downward elbow (O)
Spear elbow (O)
Strike combo 4

Throws
Head carryover
Positional Head and arm
Positional One arm shoulder

Weapons
Stick – soft technique


 

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