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Atlanta's Best Martial Arts School

Adult
7th Kup - Yellow Belt with Green Stripe

Fundamentals

Front stance

Karate stance

Back stance

Locks (Cross Grip)

Thread the needle

Baseball

Cutting wrist to outside shoulder

Outside archer

Behind the back

Control

Police Take-down (no cross step)

Strikes

Inside elbow (O)

Outside elbow (O)

Back elbow (O)

Combo 2

Blocks

Rolling

Roof

Kicks (Static)

Inside crescent

Outside crescent

Back crescent

Crescent combo

Falls and Rolls

Diving rollout

Diving front roll

Handstand front roll

Throws

Hip roll

One arm shoulder

Two arm shoulder

Grappling

Technical mount

½ guard sweeps

·     Hip grab

·     Lapel over

·     Lapel under

Back Step

Back takes from turtle

Back takes from guard (Top/Bottom)

Back takes from ½ guard (Top/Bottom)

Back takes from side

Back takes from mount

Cross ankle scissors

Spider Guard Sweep

Self-Defense

Shoulder push
Double shoulder push
Rear double shoulder push
Rear naked strangle

Weapons
Short stick - soft technique


 

Black Knight Martial Arts - Atlanta's Best Martial Arts School
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2335 Adams Dr, NW

Atlanta, GA 30318

678.855.6999

HAPKIDO - The Art of Self Defense

© 2023 Black Knight Martial Arts, LLC

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