
Black Knight Martial Arts - Highly Recommended!

Black Knight Martial Arts - Wonderful Place!

Black Knight Martial Arts - Improved Coordination

Black Knight Martial Arts - Highly Recommended!
Adult
7th Kup - Yellow Belt with Green Stripe
Fundamentals
Front stance
Karate stance
Back stance
Locks (Cross Grip)
Thread the needle
Baseball
Cutting wrist to outside shoulder
Outside archer
Behind the back wristlock
Control
Police Take-down (no cross step)
Strikes
Inside elbow (O)
Outside elbow (O)
Back elbow (O)
Combo 2
Blocks
Rolling
Roof
Kicks (Static)
Upward
Inside/Outside ax
Falls and Rolls
Diving rollout
Diving front roll
Handstand front roll
Throws
Hip roll
One arm shoulder
Two arm shoulder
Grappling
Technical mount
½ guard sweeps
· Hip grab
· Lapel over
· Lapel under
Back Step
Back takes from turtle
Back takes from guard (Top/Bottom)
Back takes from ½ guard (Top/Bottom)
Back takes from side
Back takes from mount
Cross ankle scissors
Spider Guard Sweep
Self-Defense
Shoulder push
Double shoulder push
Rear double shoulder push
Rear naked strangle
Weapons
Short stick - soft technique