Adult
6th Kup - Green Belt

Locks (Double Hands)

Simple wrist (sandwich)

Cutting wrist (double cutting)

Arm bar (step in lock over/under)

Rolling shoulder (step in)

Head rotation (double inside)

Control

Simple wrist to forearm throw, knee to corner of neck

Strikes

Hook (S)

Knife hand (S)

Ridge hand (O)

Blocks

Inside hook (flea on dog)

Inside block/punch

Outside block/punch

Kicks (Walking)

Inside crescent

Outside crescent

Back crescent

Falls and Rolls

Side roll

Side flip

Kick out side fall

Kick out back fall

Throws

Front knee down (standing)

Front leg drop (from ground)

Side leg drop (from ground)

Grappling

Submissions/Counters
Guard
Triangle
Cross Choke
Armbar(s)
Kimura
Mount/High Mount
Cross choke
Armbar
Triangle

Self-Defense

Front bear hug - free arms

Front bear hug - trapped arms

Rear bear hug - free arms

Rear bear hug - trapped arms

Collar choke
Weapons
Stick