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Adult
5th Kup - Green Belt with Blue Stripe

Locks (Double Hands)

Inside & outside wrist

Simple to falling shoulder

Crossing arm bar

X shoulder throw

4 fingers

Control

Sunset back trip to kneeling rolling shoulder

Strikes

Corner palm heel (S)

Sickle hand (O)

Shoulder (O)

Combo 3

Basic Drills

Balance drills 1-3

Ki drill

Set of Kali step out

Set of step out vs front kick

Closed stance (stepping hook) Duck under drill

Closed stance (front punch)

Inside block/Front punch

Outside block/Front punch

Blocks

Shoulder turn out

Downward X (knee block)

Kicks (Stepping)

Half-moon

Twist

Front stomp

Falls and Rolls

Bridge

Judo roll

Throws

Front trip

Back trip

Grappling

Submissions/Counters

Side Mount

Americana/Kimura from Escape

Under hook collar choke

Americana to armbar

Rear Mount

Rear naked choke

Cross choke/Lapel Choke

Armbar

Bow & arrow Choke and Armbar

Triangle

Cross ankle scissors (in)

Self-Defense

Collar/lapel
Double collar/lapel
Rear collar/lapel
Belt
Weapons

Stick locks

Stick defense

Stick retention

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