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Adult
3rd Kup - Blue Belt with Red Stripe

Fundamentals

Quick turn out

Locks (2 on 1 grip)

Double arm bar

Helicopter (no cross step)

Belt chin throw

Tiger mouth arm bar

Compression wristlock

Control

Four fingers to four finger control

Strikes

Upward elbow (O)

Downward elbow (O)

Spear elbow (O)  

Combo 4

Blocks

Trapping

Kicks (Ground Fighting)

Wheel

Front spin

Back spin

Spinning hook

Falls and Rolls

Jumping back fall

Jumping side fall

Jumping front fall

Throws

Forward carryover

Side carryover (forward, 45°)

Baby carry

Grappling

Submissions/Counters

½ Guard Bottom (Sub)

X choke

Omoplata

Armbar

Knee Bar

½ Nelson

Reverse ½ Nelson

Power ½ Nelson

¾ Nelson

Cross body ride

Crucifix

Fist lever choke (1 & 2 hand)

Self-Defense

Knife to throat
Rear knife to kidney
Knife with belt grab
Weapons
Jo

Knife defense

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