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Adult
3rd Kup - Blue Belt with Red Stripe
Fundamentals
Quick turn out
Locks (2 on 1 grip)
Control
Four fingers to four finger control
Strikes
Upward elbow (O)
Downward elbow (O)
Spear elbow (O)
Combo 4
Blocks
Trapping
Kicks (Ground Fighting)
Falls and Rolls
Jumping back fall
Jumping side fall
Jumping front fall
Throws
Forward carryover
Side carryover (forward, 45°)
Baby carry
Grappling
Submissions/Counters
½ Guard Bottom (Sub)
X choke
Omoplata
Armbar
Knee Bar
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½ Nelson
Reverse ½ Nelson
Power ½ Nelson
¾ Nelson
Cross body ride
Crucifix
Fist lever choke (1 & 2 hand)
Self-Defense
Knife to throat
Rear knife to kidney
Knife with belt grab
Weapons
Jo
Knife defense
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