Adult
2nd Kup - Red Belt

Locks (Side grip)

Control

Strikes

Back fist (S)

Spinning back fist (O)

Spinning back elbow (S)

Red Belt Drills

Front Knee -> X Block

Hook -> Cage Block

Open Stance 4 Count Hook -> Cage Block

Hook -> Cage Block -> Back Fist -> Inside Block

Hook -> Cage Block -> Inside Elbow -> Front Leg Front Knee

Hook -> Cage Block -> Front Punch -> Inside Elbow -> Front Leg Front Knee

Blocks

Breaking

Joint lock from block

Kicks (Flipping)

Front hook

Inside stomp

Spinning side

Falls and Rolls

Raised back fall

Raised front fall

Raised side fall

Throws

Side drop trip (on hip)

Back drop trip (on knee)

Back drop trip (foot to foot))

Front drop trip (foot to foot)

Grappling

Guillotine

Japanese whizzer

Figure 4 choke

Scissor choke

Blood chokes

Suicide choke from guard

Clock choke from turtle

Ankle locks/defense

Self-Defense

Punched while against wall
Prostrate against wall
Weapons
Jo

Knife defense