Adult
2nd Kup - Red Belt
Locks (Side grip)
Control
Helicopter to helicopter throw, knee to shoulder (no cross step)
Strikes
Back fist (S)
Spinning back fist (O)
Spinning back elbow (S)
Red Belt Drills
Front Knee -> X Block
Hook -> Cage Block
Open Stance 4 Count Hook -> Cage Block
Hook -> Cage Block -> Back Fist -> Inside Block
Hook -> Cage Block -> Inside Elbow -> Front Leg Front Knee
Hook -> Cage Block -> Front Punch -> Inside Elbow -> Front Leg Front Knee
Blocks
Breaking
Joint lock from block
Kicks (Flipping)
Front hook
Inside stomp
Spinning side
Falls and Rolls
Raised back fall
Raised front fall
Raised side fall
Throws
Side drop trip (on hip)
Back drop trip (on knee)
Back drop trip (foot to foot))
Front drop trip (foot to foot)
Grappling
Guillotine
Japanese whizzer
Figure 4 choke
Scissor choke
Blood chokes
Suicide choke from guard
Clock choke from turtle
Ankle locks/defense
Self-Defense
Punched while against wall
Prostrate against wall
Weapons
Jo
Knife defense